Attivo's Triathlon Team

Don’t go at it alone! Our Lakewood, CO based triathlon training team allows you to get the coaching you need to achieve your goals while training with like minded people. Triathlon may be an individual sport, but it doesn’t mean you have to train hours and hours alone. You will make some friends and training partners along the way, who will motivate, challenge and support you.


We value the fact that we are a “Team” and not a “Club”. Attivo’s coaching philosophy is that even though everyone is individual in their abilities and in their goals, it doesn’t mean they can’t train together. Our vision is to help each client succeed, no matter what their goal is. Our high caliber coaches have both the professional knowledge as well as years of personal experience to confidently teach and coach clients to be as successful as they can be. If you are in need of solid coaching, but want the group environment so you can train with others, then our team is the way to go.

How it Works:

Our team is built of both the novice and experienced members. Our coaches work well together to make sure everyone gets the help that they need, whether they are doing their first triathlon or a full Ironman. The coached sessions work on technique, form and specific drills, allowing everyone to benefit.

The Attivo Multisport Triathlon Team is tailored to both the novice and veteran (tri)athlete looking for coaching and a group atmosphere. You can be training for any distance triathlon from a Sprint to Ironman, or maybe a Duathlon, or you may just want to focus on a long Open Water Swim race.  With our flexible season, you can train for any race you choose in the year.


  • Interest in learning or improving you swim, bike and/or run!
  • Everyone is accepted! There are no previous experience requirements.

Coached Sessions

Indoor Swim: Tuesdays, January 9 – May 22 from 6:30-7:30pm at Carmody Recreation Center

Bike and Run: Saturdays, January 13 – May 19 from 9-10am
Every week we will alternate a bike and run session. This early season will focus on your form and technique especially. Locations will vary, but will be in the Lakewood area.

Open Water Swim: Wednesdays, May 30 – August 29 from 5-6pm at Bear Creek Lake Park

Bricks: Saturdays, June 2 – mid September from 7-9am(ish)
These sessions will be some mix of two or three sports, transition work or mini tri work. Locations will vary, but will be in the Lakewood area.

All of our sessions are meant to give you coaching skills and feedback. They will not be the time to get in a long training ride/run if you are training for a longer distance race, but will give you the detailed focus you need to be more efficient. You will meet many teammates and friends along the way that can tag along on those long training sessions though!

What you get:

  • If you dedicate 4 or more months to the team, you will get a custom training plan made for you, getting you to the “A” race of your season.
  • If you do less than 4 months, you will get a training plan that is available during the months you are a member.
  • All of the above coached sessions
  • Unlimited access to your coach through email and the communication App.
  • Bi-weekly coaching feedback on your training.
  • Team socks (4 or more month members)
  • Team t-shirt (4 or more month members)
  • Swim cap (for new members)
  • Team water bottle & bumper sticker (for new members)
  • Great sponsors

Team Kits:

  • If you are a new member that will participate in 4 months or more of training, you need to purchase a team kit at our discount rate of $95 for a two piece or one piece.
  • If you are a returning member, but would still like to purchase an additional kit, you can get one at the same discounted rate at $95.
  • Cycling Kits are available as well. $65 for the jersey, $70 for bibs.

What we ask of you:

  • Wear your team kit at every race and during training when possible.
  • Volunteer for at least two events to give back to the community (Races to volunteer at will be announced during the season)
  • Have fun!

Purchase Your Team Membership

Start Improving Your Performance Today!

Monthly Membership at $80 a month