Start your journey to reaching your triathlon or running goals with personal coaching and/or a custom plan.
ABOUT ATTIVO MULTISPORT
At Attivo Multisport we help you create the journey that is unique to you in your triathlon goals. Our triathlon team allows you to train with like minded people, reaching for the same goal while making some good friends along the way. If the group setting is not your style, we offer custom training plans, top of the line coaching, and nutritional advice that fits your uniqueness and will help you along your path to successfully reach your goals.
From our Blog
recent news and events
Ironman 70.3 Coeur d’Alene was a race I will always remember. There were quite a few lessons learned in this race! You would think after all of these years racing I would have it figured out by now. I had a lot riding on this race. My hope was to have a good enough race…Details
Thick and Creamy Butternut Squash Soup The snow and cold days are here to stay for a while. What better way to warm up than with a tasty bowl of soup? This is a thick and creamy butternut squash soup with curry and coconut flavors. Serve with a warm panini, or enjoy on its own.…Details
Castle Rock Incline If you live in Colorado, you have probably heard about the Manitou Incline in Colorado Springs. But did you know there is a miniature version of the inline, Challenge Staircase, in Castle Rock? It may not be as long, but it is just as challenging, especially if you do laps of it.…Details
what happy clients say about us
“This will be my 4th year training with Nicolette. She is a kind and compassionate person and an amazing coach. She cares deeply about her team and has a sincere interest and desire to help us all improve. Each year she has gone out of her way to help and encourage me to do better than the year before, and to celebrate my achievements along the way. She has a great amount of knowledge, and I could go on endlessly about everything I have learned and how much I have improved, but the most important lesson I have learned from Nicolette is to ENJOY THE RIDE. I look forward to training with her each year, and am counting down the days when we start up again!”
“When I first met Nic, I was coming off an ACL injury and had never done a triathlon. Upon meeting her, she convinced me to sign up for the Olympic distance for my first triathlon, and when I was crossing the finish line said, When’s the next race? I never thought I’d consider doing a half ironman until she asked and kept encouraging me until I signed up for Boulder 70.3. She helped me through a back injury, helped me overcome fears on the bike, and helped me become a faster runner. When I finished the 70.3 race, I have never felt more proud of myself physically, mentally, or spiritually, and I thank her for sharing in that journey and moment of pride. “
“I went to Nicolette to help with my swim stroke when I was training for an Ironman. Nicolette really helped me understand the areas I needed to work on and she has a gift of being able to explain this in a way that’s easy to transfer to my swim stroke. She breaks down the stroke in manageable pieces to work on then helps bring it all together. I have found her advice hugely beneficial. Thank you Nicolette.”
“Attivo is Fantastic! I never thought I would get over my hatred of running and swimming, but you made the training so inspiring and gratifying I couldn’t help but change my attitude. Running is now my go-to workout. Thanks Nicolette!”
The night I decided to sign up for the 70.3, Nic was there as I said fine, I’ll sign up for the damn thing. My comment was “even if I walk the 13.1 miles of the run.” This sly smile arrived on Nic’s face. Yes, she “taught” this 63 year old to run for the first time in over 10 years! She’s the best!
“I had initially planned to train on my own for my first 70.3 (hey- I’ve read some books!) but I am really glad I chose to work with Coach Nic. The training plan she provided was thorough, but more importantly, I appreciated the holistic perspective– treating nutrition, fueling, technique, etc. as important contributors to success – not just logging miles. Nic is great at providing building blocks that make the sport accessible for new athletes, as well as the rigor and personal feedback that athletes of all ability appreciate and expect. Most importantly, she’s fun to work with, positive, and encouraging.”
“I was lucky enough to have Nicolette as a coach as a beginning triathlete two years ago and excited last year when I was able to train under her guidance again for a 70.3 Ironman.
Nic answered all my questions from “Why is this happening?” to “I’m feeling good, how do I improve from here?” She gives thoughtful and trained advice from nutrition to training to recuperation. She understands that we all have a life outside of the sport yet positively encourages you to commit to the training and race ahead with just the right amount of reality check. She has an amazing respect for the sport of triathlon which taught me to appreciate the commitment involved to succeed as well as how fun and enjoyable the sport can be. I was inspired, motivated and comforted by her coaching and personal experience and was able to enter and complete my first 70.3 feeling eager and confident.
I look forward to my next year of training and future races due to the amazing experience I had with Nic as my coach and am very thankful our paths crossed!”